If you are inquiring about a WorkSafe BC or ICBC claim - please call the clinic directly for information. 604-372-3334

Chiropractic

Our Chiropractors have extensive training in the field of Sports Medicine. Manual therapy techniques include: chiropractic manipulation, joint mobilizations, Active Release Technique (ART), Instrument Assisted Soft TIssue Mobilizations (IASTM), cupping therapy, Kinesiology taping, functional rehabilitation, corrective exercise, and much more. This patient-centered approach to treatment focuses ... Read More

Our Chiropractors have extensive training in the field of Sports Medicine. Manual therapy techniques include: chiropractic manipulation, joint mobilizations, Active Release Technique (ART), Instrument Assisted Soft TIssue Mobilizations (IASTM), cupping therapy, Kinesiology taping, functional rehabilitation, corrective exercise, and much more. This patient-centered approach to treatment focuses on each individual and their unique goals.


Registered Massage Therapy

Massage therapy is a hands-on treatment involving manual therapy of soft tissues and joints in the body. Some of the techniques our therapists use include deep tissue massage, trigger point release, myofascial release, and soft tissue mobilizations. Massage therapy has a wide variety of benefits including pain reduction, movement restoration, injury prevention and rehabilitation, stress relief,... Read More

Massage therapy is a hands-on treatment involving manual therapy of soft tissues and joints in the body. Some of the techniques our therapists use include deep tissue massage, trigger point release, myofascial release, and soft tissue mobilizations. Massage therapy has a wide variety of benefits including pain reduction, movement restoration, injury prevention and rehabilitation, stress relief, circulation improvements, and more!

Our registered massage therapists are highly educated, take regular seminars and courses to upgrade their knowledge, and are registered with the BC College of Massage Therapists.


Non-Registered Massage Therapy

Non-Registered Massage Therapy is a hands-on treatment involving manual therapy. Non-Registered Massage Therapits often specialize in different modalities and relaxation treatments, they are better suited to clients who prefer more soothing and calming massage sessions. Please note these appointments are NOT covered by extended benefits.


Physiotherapy

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Your appointment may also include IMS dry needling (Anam only) and or shockwave therapy.


Naturopath

Naturopathic medicine is a holistic, individualized approach to improving health and treating illness. The focus of naturopathic treatment is to support and stimulate the body’s ability to heal itself, resulting in optimal health, not simply management of disease symptoms. The range of health conditions treatable by naturopathic medicine is similar to that treated by a family physician, foc... Read More

Naturopathic medicine is a holistic, individualized approach to improving health and treating illness.

The focus of naturopathic treatment is to support and stimulate the body’s ability to heal itself, resulting in optimal health, not simply management of disease symptoms.
The range of health conditions treatable by naturopathic medicine is similar to that treated by a family physician, focusing, but not limited to “chronic” health conditions.
Naturopathic Doctors use a variety of “tools”, including lifestyle medicine, nutritional counselling, nutritional supplements, botanical medicines, acupuncture, homeopathy, and “hands-on” therapies such as cupping, manual adjustment, and soft tissue modalities.

Naturopathic Doctors can also specialize in a variety of different modalities like injection therapies that include, IV therapy, prolotherap, PRP injections, Botox, Dermal Filler, and more!

These tools are combined uniquely for each and every patient to create a treatment plan reflecting their individual health concern or concerns, their health priorities, their lifestyle demands and any other challenges or obstacles that may be present.


Counselling / Psychology / Mental Health

50-minute counselling sessions. Offered in-person or virtually. Specialized in: anxiety, depression, trauma, self-esteem, grief, relationship concerns, and wellness goals. ICBC and extended benefit claims accepted.


Medispa - Medical Aesthetics (Botox, Fillers), Platelet-Rich-Plasma (PRP)

Welcome to the Restore Medispa! Our medical doctor offers medical aesthetics, including Botox and fillers. We also provide Platelet-Rich-Plasma (PRP) treatment for a variety of anti-aging purposes and Sports Medicine injuries. Please book a consultation if you would like more information!


Training and Mobility

Looking to move and feel better? Our training team specializes in assessment and mobility intervention to get your body moving more optimally. Working together with our clinical practitioners, the goal is to bridge the gap between rehabilitation and training. Our highly qualified training team will give you the tools to feel good, move better, prevent and overcome injuries.


Kinesiology

Our Kinesiologist has special training in active rehabilitation of injuries and motor vehicle accidents. She is now accepting ICBC clients as well!


Kinesiology Online

Please click on Alicia's picture to view her schedule for online, video appointments! *Please note this appointment is NOT in-person*


Reiki Therapy

Strength is an individualized approach to empower you in health by building strength from within. Brenna combines her specialties in yoga, fitness, meditation, reiki, and breathwork to build a mind-body practice unique to your specific goals and needs. Embodying a true holistic nature that transcends the physical, Brenna supports you on your wellness journey by helping you uncover the tools to ... Read More

Strength is an individualized approach to empower you in health by building strength from within. Brenna combines her specialties in yoga, fitness, meditation, reiki, and breathwork to build a mind-body practice unique to your specific goals and needs. Embodying a true holistic nature that transcends the physical, Brenna supports you on your wellness journey by helping you uncover the tools to become your best and highest self.


Yoga Therapy

Yoga vs Yoga Therapy: What is the difference? Yoga & Movement Therapy is the process of self-empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga and functional movement. It addresses injury/illness in a multi-dimensional manner and aims to alleviate suffering in a progressive, non-invasive and complementary ... Read More

Yoga vs Yoga Therapy: What is the difference?

Yoga & Movement Therapy is the process of self-empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga and functional movement. It addresses injury/illness in a multi-dimensional manner and aims to alleviate suffering in a progressive, non-invasive and complementary manner.

This practice comprises a wide range of mind/body practices, from postural and breathing exercises to deep relaxation and meditation and tailors these to the health needs of the individual. It helps to promote all-round positive health, as well as assisting particular medical conditions and physical rehabilitation.

If Yoga Therapy is the vehicle toward better physical function and health. Your Yoga Therapist is the driving instructor and YOU are the driver. Yoga Therapy provides you with all of the necessary tools to take charge of your health and succeed in your journey toward recovery and physical gains.

How does this practice differ from a yoga class?
Although yoga as a practice is therapeutic, there are significant differences between a yoga teacher and a yoga therapist and between a yoga class and a yoga therapy session.

Yoga provides the tools for a process of self-investigation and self-development that ultimately guides practitioners toward self-realization, but the practice is, generally, still seen as a system of exercise.

Clients seeking yoga as a therapeutic tool
are usually not coming to learn yoga, but to get help with or relief from some symptom or health condition that is troubling them.

The therapist, In most cases, focuses on the presenting condition and how yoga techniques can help the client to feel better and improve their function. The therapist’s role is to understand why their clients have come to see them and determine what they can do to support them. Therapists look for ways to help their clients reduce or manage their symptoms, improve their function, and help them with their attitude in relation to their health conditions. After assessing clients, therapists establish appropriate goals, develop a practice intervention, and then teach clients to practice that intervention

Leanne is a graduate from the 3000-hour program at West Coast College of Massage Therapy. Her passion for health and wellness and her desire to help others is what lead her into massage therapy. Growing up playing sports and being active her entire life and working through her own injuries, as well as working in healthcare for several years, she learned the importance of moving and taking care of our bodies in order to live our best pain-free life!

Leanne has experience in treating a wide variety of conditions using a variety of techniques including Swedish massage, trigger point release, myofascial release, passive and active stretching, and joint mobilizations to address each client’s individual needs. Leanne strives to build strong, therapeutic relationships and work together with her clients to maximize trust and communication with one another

Outside of the clinic she enjoys being outdoors and staying active through running, swimming, hiking, lifting weights, and skiing. In the summer months, you will find her at the lake soaking up the sun and the winter months in the mountains skiing!

Leanne is a graduate from the 3000-hour program at West Coast College of Massage Therapy. Her pas... Read More

Brad became a Registered Massage Therapist after graduating with a degree in Human Kinetics and gaining his certification as a Personal Trainer.

Brad understands the need to take care of our bodies and the importance relaxation has in maintaining a healthy lifestyle; which he seeks to provide for others through massage therapy. Brad has had the opportunity to work with people from all different backgrounds and takes pride in seeing his patients overcome their physical limitations.

When Brad isn’t working he can be found weightlifting, fishing, or planning his next surf trip somewhere warm.

Brad is currently taking new RMT patients, including ICBC!

Brad became a Registered Massage Therapist after graduating with a degree in Human Kinetics and g... Read More

Panadda is a Non-Registered Massage Therapist who is specialized in Thai Traditional massage, Deep Tissue, and Relaxation massage.

Panadda completed her certification at the Traditional Medical Massage School in Bangkok. She has many years of experience from Thailand as a Massage Therapist. She uses a wide range of massage methods and techniques, such as deep tissue, aromatherapy, sport, prenatal and relaxation massage.

Panadda is very passionate about making her patients feel relaxed and ensures to modify every visit specifically to each patient.

Panadda is a Non-Registered Massage Therapist who is specialized in Thai Traditional massage, Dee... Read More

Denise Darby is a registered Yoga & Rehabilitation Therapist specializing in corrective movement, exercise rehabilitation and Mindfulness & Meditation.

Yoga Therapy is a form of rehabilitation that teaches you how to care for your body so that temporary discomfort doesn’t become chronic. At Restore, Denise will work with your other treating practitioners (chiropractor, RMT, etc) to ensure that you get the best care and education in order to heal/recover/overcome limitations, pain and dis-ease. Yoga Therapy is a tool that teaches YOU how to become an active participant in your recovery or journey toward better overall function.

Denise works in a clinical setting, leads workshops, teaches studio classes and offers one on one and group training/workshops across the globe. One of her key focuses is teaching participants about stress, the nervous system response to stress, and how to incorporate simple yoga and breathing techniques to quickly and effectively bring the nervous system into balance, even in the midst of stress.

Every journey begins with a single step: Let’s take the first one together!

Some of Denise’s rehabilitation and movement certifications are:

• Yoga and Mobility Therapist • Exercise Rehabilitation Specialist • Corrective Movement Therapist • Trauma Informed Yoga Teacher and Yoga for Warriors (first responders and service people) • Experienced 500hr Yoga Teacher with almost 20 years of experience • Meditation and Mindfulness teacher • Personal Training Specialist and Youth Fitness Training Specialist

Denise does have a variety of availability outside her bookable hours, please contact the clinic for further information.

Under certain circumstances Zoom therapy sessions can be made available for those who cannot attend in-person.

Denise Darby is a registered Yoga & Rehabilitation Therapist specializing in corrective movem... Read More

Meet Krysta, Restore’s Head trainer and passionate advocate for health and fitness. As Registered Holistic Nutritionist (R.H.N.), Krysta’s journey into the world of wellness began with a curiosity about nourishing the body and mind. This quickly expanded into a multifaceted background that spans nutrition, strength training, and holistic wellness.

Krysta values continuous education and growth. Earning her credentials as an ACE Certified Personal Trainer and a Functional Range Conditioning Mobility Specialist, she positioned herself as a well-rounded expert in the realm of fitness and mobility enhancement. Further expanding her repertoire, she accomplished her Pain-Free Performance education and attained the esteemed title of StrongFirst Kettlebell Instructor.

Krysta’s philosophy rests on the notion that a harmonious life is built upon the pillars of mindset, movement, and nourishment. Her holistic approach to wellness underscores the interplay between these facets, recognizing that true vitality stems from their synchronization. During client sessions, Krysta crafts an experience that is both intuitive and enlightening. Her workouts, while uncomplicated, are purposefully demanding, pushing clients beyond their limits while prioritizing proper form and mobility.

One of Krysta’s unique contributions lies in her incorporation of Kinstretch into her clients’ programs. This innovative approach underscores her commitment to fostering strength in joints, muscles and tissues, and a profound mind-body connection. Through Kinstretch, she imparts the understanding that the body’s capabilities are vast and ever-evolving, inspiring her clients to discover new dimensions of strength and mobility.

More than just a trainer, Krysta serves as an educator and mentor. She believes that empowerment arises from knowledge, and her mission is to equip clients and trainers alike with the insights necessary for positive behavioral change. By nurturing this understanding, she guides individuals toward lifelong, sustainable habits that propel them toward their aspirations – regardless of their unique goals.

In Krysta’s world, health is not a destination but an ongoing journey, and she partners with her clients every step of the way. Her unwavering dedication to their success is evident in her tailored programs, motivational guidance, and steadfast support. With Krysta as their ally, individuals transform their lives, embracing the synergy of nutrition, movement, and mindset to achieve the vibrant well-being they deserve.

Meet Krysta, Restore’s Head trainer and passionate advocate for health and fitness. As Registere... Read More

Sim has been a certified ACSM Personal Trainer since 2015 and has worked at multiple different clinics before landing at Restore. He attended the University of Victoria where he completed a Bachelor’s degree in Psychology specializing in neuroanatomy and behavioural psychology. He followed his stint at UVIC by attending the University of Fraser Valley in order to meet the requirements to become a Certified Kinesiologist. Now working as a member of the BCAK, Sim is aspiring to become an Osteopathic Practitioner in order to provide manual therapy in addition to his skilled set of movement training

Sim has been a certified ACSM Personal Trainer since 2015 and has worked at multiple different cl... Read More

Nyro is an experienced Registered Physiotherapist with a hands on and active approach to treating his patients. He completed his Master of Physical Therapy and Honours Specialization in Kinesiology at Western University. Additionally, he obtained his Level 1 Manual Therapy through the National Orthopaedic Division of Canada.

His passion for active living and helping others inspired him to pursue physiotherapy. Nyro’s goal is to provide you with the tools to improve your quality of life and become the best version of yourself. Nyro has experience working with patients with a variety of conditions. He understands that there is no pre-set way to help someone and is passionate in delivering individualized and compassionate care to all his patients.

In Nyro’s spare time he can be found working out, hiking, and trying out new restaurants. He is a lifelong adventurer and loves to travel!

Nyro is an experienced Registered Physiotherapist with a hands on and active approach to treating... Read More

Chris Krammer is a Registered Physiotherapist and avid human performance enthusiast. Initially inspired by his love of sports and training, Chris pursued a Bachelor’s of Kinesiology at UBC, with the goal of becoming a Strength and Conditioning Coach. During his undergraduate, Chris worked as a personal trainer for older adults, and as a Student Strength Coach for the UBC Varsity Athletes. During this time, he became frustrated by the impact of recurrent pain and injury on his clients and athletes, and resolved to pursue a Masters in Physical Therapy, aiming to gain the skills and knowledge necessary to help solve the problems that limited his clients’ performance and enjoyment of life.

After graduating in 2019, equipped with an extensive exercise background and thorough clinical foundation, Chris built a successful physiotherapy practice in Vancouver and Richmond, and continues to develop an ever-deepening holistic understanding of the Human Machine. Now, in 2023, Chris has joined the team at Restore Rehab and Wellness - his goal is to share what he’s learned and experienced, and continue serving as a guide on the rehabilitation journey, giving each individual the tools they need to take direct control of their health.

Chris treats with a combination of manual therapy and strategic therapeutic exercise. His treatments are designed to help his clients discover flow and reconnect to their bodies, removing pain barriers and opening the door to new levels of performance and a deeper enjoyment of life.

When he isn’t helping people return to their favorite activities, Chris enjoys wood and metalworking, painting, and finding his own moments of flow through snowboarding and training jiu jitsu.

Chris Krammer is a Registered Physiotherapist and avid human performance enthusiast. Initially in... Read More

Kaitlyn (she/her/hers) is an emerging Dance Artist and BCRPA Certified Personal Trainer.With a lifelong passion for movement as a dancer Kaitlyn understands the importance of caring and training the body to sustain high performance, continuous development, and most importantly maintaining holistic well-being.

Kaitlyn is also continuing her studies at Simon Fraser University with a Major in Dance and Minor in Gerontology. Dance is a major component of Kaitlyn’s life not only as a participant but as a teacher and choreographer. With this, Kaitlyn’s approach to training stems from a desire of longevity and building a resilient body to support everyday life and continue to find joy in all activities and passions.

Under the guidance of the mentorship program with Restore’s Training team Kaitlyn has been developing the tools to support her community and help her clients find confidence in the ways they like to move and success with reaching their goals!

Kaitlyn aspires to bring both functional and creative movement to all communities of various abilities, accessibilities, and ages. As a trainer it is her mission to create spaces of safety, movement, creativity, and a sense of community where her clients can achieve their goals.

Kaitlyn (she/her/hers) is an emerging Dance Artist and BCRPA Certified Personal Trainer.With a li... Read More

Reiki is a Japanese technique using Universal Energy Flow for stress reduction, relaxation and to promote healing of the body and auric fields. Whether hands over body, or hands on healing is provided, there are many benefits to this method of healing.

Brenna has recently completed her Level One training in Usui Reiki and is now taking clients. Book today to experience this tranquil and serene treatment. Reiki will flow to targeted areas as needed after an initial energy scan.

As each client is unique, so is the session, and together with the assistance of Reiki healing we can begin to work towards resetting energy flow and satisfying all that your soul and spirit needs

Reiki is a Japanese technique using Universal Energy Flow for stress reduction, relaxation and to... Read More

Anam passed her Bachelors of Physiotherapy in year 2012 from India also completed a Masters of Physical Therapy in 2014. She worked in hospitals and out patient care following graduation. Anam came to Canada in 2016 where she became a Registered Physiotherapist in Canada.

Since her childhood Anam has seen how Doctors help people to get better and has developed an immense respect for them. As she decided to choose a field that involves deep knowledge of how body works, she can be a part of making someone’s life better physically. Over the years Anam has treated variety of cases and continuously achieved positive results. Anam is further trained in Concussion Management and Vestibular Rehabilitation and Intramuscular Stimulation (IMS or Dry Needling)

Anam understands Punjabi and she speaks: Hindi, English and Gujarati.

After work you can find Anam on hikes, relaxing by being with nature!

Anam passed her Bachelors of Physiotherapy in year 2012 from India also completed a Masters of Ph... Read More

Pavneet feels honoured to be a part of her clients’ healing process. She is a strong believer that humans have the ability to transform and change their lives for the better. She views therapy as a place where individuals can feel empowered to share their feelings, thoughts, and experiences in a safe and accepting space. She finds it important to consider each client within their cultures. Her goal to provide a culturally therapeutic approach, which would be aligned with clients’ values.

Pavneet is passionate about helping individuals experiencing grief, depression, anxiety, relationships issues and trauma-related stress. She uses person-centred, mindfulness based, narrative, gestalt and CBT approaches. Pavneet also specializes in EMDR therapy.

She believes that no individual is ever the problem. She sees the problem in challenging situations that individuals get placed in. Pavneet provides the opportunity to explore emotional, mental, physical and social aspects that clients are struggling with and is aware that each client takes their own time in their unique healing processes.

Pavneet hopes to work collaboratively with her clients to create a tailored therapeutic approach so that she is able to meet each client’s needs to help them grow, heal and thrive in their own unique way. She strives to help individuals access their inner strengths and resources to better cope with their challenges. Her ultimate goal is to help her clients reach their version of what they want their life to look like and guide them towards that.

Pavneet feels honoured to be a part of her clients’ healing process. She is a strong believer th... Read More

Michael is a Registered Massage Therapist. He performs his treatment’s by manipulating soft tissues of the body, including muscles, tendons, ligaments, and connective tissues to alleviate pain and improve overall well-being.

Michael uses a combination of techniques, such as Swedish massage, deep tissue massage, joint mobilizations, soft tissue release and trigger point release to relieve muscle tension, decrease pain, reduce stress, improve circulation, improve range of motion, and promote healing. He works with his clients to develop personalized treatment plans based on their specific needs and goals.

In Michaels spare time he enjoys spending time with his wife, travelling, sports such as football and mma, weightlifting and trying out new foods.

Michael is a Registered Massage Therapist. He performs his treatment’s by manipulating soft tissu... Read More

Lynn boasts an extensive career spanning more than 17 years within the fitness industry, encompassing personalized training regimens and a diverse array of group fitness. Her lifelong commitment to an active lifestyle commenced in early childhood with involvement in gymnastics from the tender age of 2, and subsequently, she fostered a deep engagement in various athletic pursuits. Lynn’s professional trajectory took flight at a gym, where her love for weight training ignited and her dedication to supporting others flourished.

Over the years, Lynn has collaborated with a wide array of individuals, spanning all ages and skill levels. Her ultimate goal? To ignite a genuine enjoyment for staying active. Her guiding principle is clear: finding an activity you love is the golden ticket to sticking with it. Amidst her approach, Lynn seamlessly weaves humor, compassion, and unwavering encouragement, creating an environment where striving for your personal best feels not only attainable but enjoyable.

Lynn boasts an extensive career spanning more than 17 years within the fitness industry, encompas... Read More

Life can be challenging, and sometimes we all need someone to lean on. Cristine is here to listen and support you in a non-judgemental way. She has a passion for walking with others through difficult seasons of life, and together you can work through barriers for reaching your ideal, most authentic version of yourself. You are more than just your symptoms. Understanding where you are physically, emotionally, socially, and spiritually can paint a better picture of how to help you build a more fulfilling, meaningful life.

As a team, the main goal is to help you curate a strong sense of self-awareness. Our bodies tell an intricate story of our past and present, and it’s important to start learning how to listen to it. Cristine’s approach to therapy is holistic, trauma-informed, and tailored to your specific and unique needs. She utilizes Observed & Experiential Integration (OEI), Cognitive-Processing Therapy, Cognitive-Behavioural Therapies, and somatic techniques to improve emotional regulation. Cristine will give you the tools you need to manage your challenges more effectively in everyday life so that your life or identity is not centered around your pain. Over time, as challenges come, you will be able to more confidently navigate them without the power they once held.

Cristine is currently taking new patients both virtually and in person!

Life can be challenging, and sometimes we all need someone to lean on. Cristine is here to listen... Read More

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Located at: #101 - 15288 54A Ave, Surrey
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