Dr. Karandeep Athwal began his studies at Simon Fraser University in Burnaby, BC. He completed three years toward a Bachelor of Science degree. Then, he earned his Doctor of Chiropractic (Honours) from Palmer College of Chiropractic - West Campus in San Jose, California.

His interest in sports therapy started after he rehabilitated a serious ankle injury at a young age. Later on, work with the BC Athletic Commission reinforced that interest. He met combat-sport athletes who risked their bodies, valued rehab, and prioritized prevention to stay at peak performance.

Focusing on an evidence based approach, Dr. Athwal’s treatment prioritizes soft tissue therapies and corrective exercises. He uses a variety of techniques such as Instrument Assisted Soft Tissue Mobilization (IASTM), Active Release Techniques (ART), Myofascial decompression cupping (MFD), spinal and extremity manipulation/mobilization and Percussion Therapy. He is a member of the International Federation of Sports Chiropractic (FICS). Currently, he is working towards earning his International Certificate in Sports Chiropractic (ICSC).

Dr. Athwal delivers personalized care that supports individuals from all walks of life in recovering from injury, restoring function, and moving pain-free.

Dr. Karandeep Athwal began his studies at Simon Fraser University in Burnaby, BC. He completed th... Read More

Dr. “PJ” Pezhman Azad brings over two decades of medical experience to his practice. After seven years of medical education in Iran, he practiced as a Family Physician for twelve years. During that time, he worked across hospital and clinic settings and gained extensive experience. However, acute and emergency care underscored the strengths of Western medicine, but also revealed its limits with chronic conditions.

Motivated by a passion for holistic health and preventive care, Dr. Azad continued his medical journey in Canada. He earned his Doctor of Naturopathic Medicine (ND) degree from the Canadian College of Naturopathic Medicine (CCNM). Today, he is a licensed naturopathic doctor in British Columbia.

With a unique dual background in conventional and evidence-based natural medicine, Dr. Azad is committed to helping patients improve their health, achieve their goals, and live more vibrant lives. At each visit, he takes a thorough history, performs focused exams, and reviews lab work to create personalized treatment plans.

Dr. Azad has served over thousands of patients with a special focus on Cosmetic Procedures, Weight Management, and Pain Management. Known for his artistic precision and deep understanding of aesthetic medicine, he has built a reputation as a trusted cosmetic doctor dedicated to enhancing natural beauty and restoring confidence.

In addition, Dr. Azad is a Faculty Clinic Supervisor at CCNM – Boucher and a Committee Member of the College of Naturopathic Physicians of British Columbia (CNPBC), contributing to the Quality Assurance and Inquiry Committee.

His mission is to provide the most effective and integrative care possible, blending the strengths of both Western and naturopathic medicine to promote a healthier, happier, and more harmonized society.

Dr. “PJ” Pezhman Azad brings over two decades of medical experience to his practice. After seven ... Read More

Leanne Barling received her Registered Massage Therapy (RMT) designation from the West Coast College of Massage Therapy. She has experience in treating a wide variety of conditions using a variety of techniques including Swedish massage, trigger point release, myofascial release, passive and active stretching, and joint mobilizations to address each patient’s individual needs. Leanne strives to build strong, therapeutic relationships and work together with her clients to maximize trust and communication with one another

Outside of the clinic, Leanne enjoys being outdoors and staying active through running, swimming, hiking, lifting weights, and skiing. In the summer months, you will find her at the lake soaking up the sun and the winter months in the mountains skiing!

Leanne Barling received her Registered Massage Therapy (RMT) designation from the West Coast Coll... Read More

Read More

Brad Chu became a Registered Massage Therapist after gaining experience as a Personal Trainer and graduating with a degree in Human Kinetics from Trinity Western University. Together, these give him a strong foundation in movement and recovery.

Because Brad understands how the body adapts to stress, he prioritizes relaxation and therapeutic touch in every session. Through massage therapy, he helps people reduce tension, move with less pain, and support a healthy lifestyle. Over the years, he has worked with clients from many backgrounds. He takes pride in helping patients overcome physical limitations and return to the activities they love.

Previously, Brad worked at Hartwell Therapy & Wellness in Vancouver.

Outside the clinic, Brad can be found weightlifting, fishing, or planning his next surf trip somewhere warm.

Brad Chu became a Registered Massage Therapist after gaining experience as a Personal Trainer and... Read More

Denise Darby has coached fitness and functional movement for years. She feels at home in a body that moves well and supports her active lifestyle. She believes that, by staying active and aware of her changing body, she will be able to maintain freedom of movement throughout her life. As a movement therapist, her goal is simple: help clients feel the same ease and comfort in their bodies and lives.

Denise is trained in yoga therapy, corrective movement, and exercise therapy. She is passionate about helping her clients by teaching mindful movement, safe adaptations, and by encouraging an understanding that change (even in our bodies) is inevitable. The key is to trust that change is not synonymous with loss, but is actually the catalyst for growth and self-acceptance. Denise looks forward to meeting you and bringing you closer to your personal goals!

Denise Darby has coached fitness and functional movement for years. She feels at home in a body t... Read More

Chris Krammer is a Registered Physiotherapist, former NSCA Certified Personal Trainer, and avid human performance enthusiast. Inspired by his love of sports and training, he pursued a Bachelor’s of Kinesiology at UBC. During his undergraduate, Chris trained older adults and served as a Student Strength Coach for the UBC Varsity Athletes. Over time, he became frustrated by the impact of recurrent pain and injury on his clients and athletes. As a result, he obtained a Masters in Physical Therapy at UBC. He aimed to gain the skills and knowledge necessary to help solve the problems that limited his clients’ performance and enjoyment of life.

Since graduating in 2019, Chris has built a successful physiotherapy practice in Vancouver and Richmond. Now, Chris has been with Restore Rehab and Wellness for over two years. He shares what he’s learned and guides people through rehabilitation. His goal: give each person practical tools to take control of their health.

Chris blends manual therapy with strategic therapeutic exercise. In each session, he helps clients reconnect with their bodies and find flow. He aims to remove pain barriers and open the door to new levels of performance and a deeper enjoyment of life.

Outside the clinic, Chris enjoys woodworking, metalworking, painting, and finding his own moments of flow through snowboarding and training jiu jitsu.

Chris Krammer is a Registered Physiotherapist, former NSCA Certified Personal Trainer, and avid h... Read More

Read More

Dr. Mariah Mulligan brings with her a passion for pain-free movement and joyful practice. She uses evidence-based techniques and a diversified, patient-centered approach. She also believes in giving her patients the tools for self-management with an abundance of encouragement and support. With careful diagnosis and effective soft-tissue therapies, she keeps each patient’s goals at the center of every plan. Because she has faced musculoskeletal injuries herself, both personally and professionally, she understands the physical and emotional layers of recovery. Above all, she prioritizes your healing.

Mariah graduated with a Bachelors of Kinesiology from the University of British Columbia where she was a Student Athletic Trainer for the Thunderbirds Men’s Volleyball team. She then graduated Magna Cum Lauda with her Doctor of Chiropractic and a Bachelors of Human Biology from the University of Western States in Portland and returned to British Columbia. Since then, Dr. Mariah has pursued continuing education in infant and pediatric care, McKenzie protocol, Functional Range Release, and Upper and Lower Neurodynamics.

A born and raised Vancouverite, Mariah spends time at the beach with her golden retriever - rain or shine. In the summer you can catch her wake surfing, golfing, playing beach volleyball, or water skiing. Winters, however, are spent mountain-side on snow skis or in a hot yoga studio pretending it’s still summertime. Dr. Mariah is accepting new patients. She is a family-oriented practitioner with a passion for athletes, pre and post-natal care, infant and toddler wellness, pediatrics, weekend warriors, and everyone in between.

Dr. Mariah Mulligan brings with her a passion for pain-free movement and joyful practice. She use... Read More

Reiki is a Japanese technique using Universal Energy Flow for stress reduction, relaxation and to promote healing of the body and auric fields. Whether hands over body, or hands on healing is provided, there are many benefits to this method of healing.

Brenna Richardson has recently completed her Level One training in Usui Reiki and is now taking clients. Book with Brenna today to experience this tranquil and serene treatment. Reiki will flow to targeted areas as needed after an initial energy scan.

As each client is unique, so is the session, and together with the assistance of Reiki healing we can begin to work towards resetting energy flow and satisfying all that your soul and spirit needs.

Reiki is a Japanese technique using Universal Energy Flow for stress reduction, relaxation and to... Read More

Manvir (Manna) Sandhu knows the benefits of physiotherapy firsthand. At fourteen, he sustained a lower-back injury. Medications didn’t resolve the pain, so he visited a physiotherapist. That care treated the injury and gave him back to competitive sport. He competed in AAA boys high school basketball, competitive roller hockey and BC touch football. Later, Manna went on to attain his Master of Physical Therapy at the University of British Columbia (UBC). His goal: give others the same second chance through education, manual therapy and active rehabilitation.

Manna has been involved in sport for most of his life and currently provides physiotherapy support for a broad range of athletes including: the Field Hockey Canada senior women’s national team, Surrey Knights (Junior A hockey), and the World Kickboxing XTRM pro stable of fighters. In addition to treating orthopaedic injuries, Manna also specializes in concussion management, vestibular disorders, and has attained additional training in dry needling & advanced manual therapy (Level 3).

In his spare time, Manna plays basketball and practices martial arts to embody an active lifestyle and continue to fuel his passion for sport.

Manvir (Manna) Sandhu knows the benefits of physiotherapy firsthand. At fourteen, he sustained a ... Read More

Navreet (Nav) Sidhu is a Registered Massage Therapist with experience in both spa and clinical settings. As a result, she offers a balanced approach to treatment. She focuses on relaxation, pain relief, and injury rehabilitation. In each session, she adjusts treatment to meet your needs.

With ICBC case experience, Nav helps with recovery from motor vehicle accidents using targeted therapeutic techniques. Her background in luxury spas and rehab clinics lets her blend clinical expertise with a calming, client-centered approach, ensuring a balanced and effective treatment experience.

Navreet (Nav) Sidhu is a Registered Massage Therapist with experience in both spa and clinical se... Read More

Life can be challenging, and sometimes we all need someone to lean on. Cristine Torok is here to listen and support you in a non-judgmental way. She has a passion for walking with others through difficult seasons of life, and together you can work through barriers for reaching your ideal, most authentic version of yourself. You are more than just your symptoms. Understanding where you are physically, emotionally, socially, and spiritually can paint a better picture of how to help you build a more fulfilling, meaningful life.

As a team, the main goal is to help you curate a strong sense of self-awareness. Our bodies tell an intricate story of our past and present, and it’s important to start learning how to listen to it. Cristine’s approach to therapy is holistic, trauma-informed, and tailored to your specific and unique needs. She utilizes Observed & Experiential Integration (OEI), Cognitive-Processing Therapy, Cognitive-Behavioural Therapies, and somatic techniques to improve emotional regulation. Cristine will give you the tools you need to manage your challenges more effectively in everyday life so that your life or identity is not centered around your pain. Over time, as challenges come you will be able to more confidently navigate them without the power they once held.

Cristine is currently taking new patients both virtually and in person!

Life can be challenging, and sometimes we all need someone to lean on. Cristine Torok is here to ... Read More

Vineeth Venugopal (Vin) is a registered physical therapist with more than 15 years of experience. “Patients First “ is his guiding motto. Vin brings a steady, hands-on style to every physiotherapy treatment, he combines several manual therapy techniques, IMS (needling), corrective exercises, and other evidence-based modalities of treatment. He creates an individualized treatment plan for each person that is safe, clear, and effective. His focus is simple: find the root cause and fix the root cause.

Vin has worked closely with top orthopaedic and Neurological specialists and surgeons. As a result, he understands complex medical conditions at a deeper level. He likes to explain the mechanics of the problem and he believes that “unless you know whats wrong in your system, it’s a hard fix “.

Apart from musculoskeletal, his areas of interest include Neuro, Cardio Pulmonary (COPD/asthma) Rehab, setting baselines, and writing exercise plans to improve quality of life. In India, Vin led the hospital’s physiotherapy department. That role sharpened his diagnosis and treatment skills and cemented his “go the extra mile” approach.

Vin is a team player who likes to collaborate with the care team to find the best solution for each client/patient. During his free time Vin loves to play cricket, walk his dog, and hike.

Whether you need a detailed assessment for chronic pain or a plan to reduce stiffness and get moving, Vin can help.

Vineeth Venugopal (Vin) is a registered physical therapist with more than 15 years of experience.... Read More

Pahul is a Registered Massage Therapist (RMT) specializing in relaxation, deep tissue, and sports massage. His approach focuses on helping clients relieve pain, reduce tension, and improve mobility while promoting overall well-being. Whether you’re recovering from an injury, training at a high level, or simply looking to relax, Pahul tailors every treatment to meet your specific needs and goals.

Pahul is a Registered Massage Therapist (RMT) specializing in relaxation, deep tissue, and sports... Read More