Having spent 7 years studying Medicine in Iran and subsequently practicing as a Family Physician for 12 years, he acquired invaluable experience. His journey, which involved training and working in various hospitals, highlighted the significance of conventional western medicine for acute emergent care while also revealing its limitations in addressing chronic disorders.

Upon earning his Medical Doctor (MD) title in Iran, he remained committed to his passion for holistic healing and promoting healthier lifestyles. His educational path led him to the Canadian College of Naturopathic Medicine (CCNM), where he obtained his degree as a Naturopathic Doctor (ND) and became licensed to practice in British Columbia.

With a firm foundation in both conventional western medicine and scientifically proven, evidence-based natural medicine, he is driven by a profound vision to assist patients in achieving their goals and enhancing their quality of life.

Throughout his career as a Family Physician and Naturopathic Doctor, he has had the privilege of helping over 5000 patients, with a particular focus on Cosmetic Procedures, Weight Management, and Pain Management.

He firmly believes that each patient’s needs are unique, and, as a result, he provides patient-focused care by meticulously examining their comprehensive medical history, performing physical examinations and interpreting lab results to craft personalized treatment plans – no exception!

As an esteemed and accomplished cosmetic doctor, he has devoted years to perfecting the art of aesthetic enhancement. With a remarkable career spanning in the field, Dr. PJ Azad is celebrated for his unwavering commitment to delivering unparalleled results and client satisfaction. His exceptional skills and expertise are showcased through a vast portfolio of successful procedures, transforming the lives of countless individuals. His approach is defined by a deep understanding of each patient’s unique beauty goals and a keen eye for detail, ensuring that every treatment is a personalized work of art. His reputation as a trusted and sought-after cosmetic doctor is built on a foundation of precision, safety, and an unwavering dedication to enhancing natural beauty. Dr. PJ Azad invites you to embark on a journey of aesthetic transformation, promising not only exceptional results but also a renewed sense of confidence.

His goal is to offer the most effective solutions to clients and generates a happier, healthier, and more harmonized society with Integrating Western and natural medicine.

In addition to his medical practice, he is a Faculty Clinic Supervisor in the Canadian College of Naturopathic Medicine (CCNM) – Boucher, and serves as a Committee Member for College of Naturopathic Physicians of British Columbia (CNPBC) on the Quality Assurance and Inquiry Committee.

Having spent 7 years studying Medicine in Iran and subsequently practicing as a Family Physician... Read More

Leanne is a graduate from the 3000-hour program at West Coast College of Massage Therapy. Her passion for health and wellness and her desire to help others is what lead her into massage therapy. Growing up playing sports and being active her entire life and working through her own injuries, as well as working in healthcare for several years, she learned the importance of moving and taking care of our bodies in order to live our best pain-free life!

Leanne has experience in treating a wide variety of conditions using a variety of techniques including Swedish massage, trigger point release, myofascial release, passive and active stretching, and joint mobilizations to address each client’s individual needs. Leanne strives to build strong, therapeutic relationships and work together with her clients to maximize trust and communication with one another

Outside of the clinic she enjoys being outdoors and staying active through running, swimming, hiking, lifting weights, and skiing. In the summer months, you will find her at the lake soaking up the sun and the winter months in the mountains skiing!

Leanne is a graduate from the 3000-hour program at West Coast College of Massage Therapy. Her pas... Read More

Brad became a Registered Massage Therapist after graduating with a degree in Human Kinetics and gaining his certification as a Personal Trainer.

Brad understands the need to take care of our bodies and the importance relaxation has in maintaining a healthy lifestyle; which he seeks to provide for others through massage therapy. Brad has had the opportunity to work with people from all different backgrounds and takes pride in seeing his patients overcome their physical limitations.

When Brad isn’t working he can be found weightlifting, fishing, or planning his next surf trip somewhere warm.

Brad is currently taking new RMT patients, including ICBC!

Brad became a Registered Massage Therapist after graduating with a degree in Human Kinetics and g... Read More

Panadda is a Non-Registered Massage Therapist who is specialized in Thai Traditional massage, Deep Tissue, and Relaxation massage.

Panadda completed her certification at the Traditional Medical Massage School in Bangkok. She has many years of experience from Thailand as a Massage Therapist. She uses a wide range of massage methods and techniques, such as deep tissue, aromatherapy, sport, prenatal and relaxation massage.

Panadda is very passionate about making her patients feel relaxed and ensures to modify every visit specifically to each patient.

Panadda is a Non-Registered Massage Therapist who is specialized in Thai Traditional massage, Dee... Read More

Denise Darby is a registered Yoga & Rehabilitation Therapist specializing in corrective movement, exercise rehabilitation and Mindfulness & Meditation.

Yoga Therapy is a form of rehabilitation that teaches you how to care for your body so that temporary discomfort doesn’t become chronic. At Restore, Denise will work with your other treating practitioners (chiropractor, RMT, etc) to ensure that you get the best care and education in order to heal/recover/overcome limitations, pain and dis-ease. Yoga Therapy is a tool that teaches YOU how to become an active participant in your recovery or journey toward better overall function.

Denise works in a clinical setting, leads workshops, teaches studio classes and offers one on one and group training/workshops across the globe. One of her key focuses is teaching participants about stress, the nervous system response to stress, and how to incorporate simple yoga and breathing techniques to quickly and effectively bring the nervous system into balance, even in the midst of stress.

Every journey begins with a single step: Let’s take the first one together!

Some of Denise’s rehabilitation and movement certifications are:

• Yoga and Mobility Therapist • Exercise Rehabilitation Specialist • Corrective Movement Therapist • Trauma Informed Yoga Teacher and Yoga for Warriors (first responders and service people) • Experienced 500hr Yoga Teacher with almost 20 years of experience • Meditation and Mindfulness teacher • Personal Training Specialist and Youth Fitness Training Specialist

Denise does have a variety of availability outside her bookable hours, please contact the clinic for further information.

Under certain circumstances Zoom therapy sessions can be made available for those who cannot attend in-person.

Denise Darby is a registered Yoga & Rehabilitation Therapist specializing in corrective movem... Read More

Meet Krysta, Restore’s Head trainer and passionate advocate for health and fitness. As Registered Holistic Nutritionist (R.H.N.), Krysta’s journey into the world of wellness began with a curiosity about nourishing the body and mind. This quickly expanded into a multifaceted background that spans nutrition, strength training, and holistic wellness.

Krysta values continuous education and growth. Earning her credentials as an ACE Certified Personal Trainer and a Functional Range Conditioning Mobility Specialist, she positioned herself as a well-rounded expert in the realm of fitness and mobility enhancement. Further expanding her repertoire, she accomplished her Pain-Free Performance education and attained the esteemed title of StrongFirst Kettlebell Instructor.

Krysta’s philosophy rests on the notion that a harmonious life is built upon the pillars of mindset, movement, and nourishment. Her holistic approach to wellness underscores the interplay between these facets, recognizing that true vitality stems from their synchronization. During client sessions, Krysta crafts an experience that is both intuitive and enlightening. Her workouts, while uncomplicated, are purposefully demanding, pushing clients beyond their limits while prioritizing proper form and mobility.

One of Krysta’s unique contributions lies in her incorporation of Kinstretch into her clients’ programs. This innovative approach underscores her commitment to fostering strength in joints, muscles and tissues, and a profound mind-body connection. Through Kinstretch, she imparts the understanding that the body’s capabilities are vast and ever-evolving, inspiring her clients to discover new dimensions of strength and mobility.

More than just a trainer, Krysta serves as an educator and mentor. She believes that empowerment arises from knowledge, and her mission is to equip clients and trainers alike with the insights necessary for positive behavioral change. By nurturing this understanding, she guides individuals toward lifelong, sustainable habits that propel them toward their aspirations – regardless of their unique goals.

In Krysta’s world, health is not a destination but an ongoing journey, and she partners with her clients every step of the way. Her unwavering dedication to their success is evident in her tailored programs, motivational guidance, and steadfast support. With Krysta as their ally, individuals transform their lives, embracing the synergy of nutrition, movement, and mindset to achieve the vibrant well-being they deserve.

Meet Krysta, Restore’s Head trainer and passionate advocate for health and fitness. As Registere... Read More

Sim has been a certified ACSM Personal Trainer since 2015 and has worked at multiple different clinics before landing at Restore. He attended the University of Victoria where he completed a Bachelor’s degree in Psychology specializing in neuroanatomy and behavioural psychology. He followed his stint at UVIC by attending the University of Fraser Valley in order to meet the requirements to become a Certified Kinesiologist. Now working as a member of the BCAK, Sim is aspiring to become an Osteopathic Practitioner in order to provide manual therapy in addition to his skilled set of movement training

Sim has been a certified ACSM Personal Trainer since 2015 and has worked at multiple different cl... Read More

Nyro is an experienced Registered Physiotherapist with a hands on and active approach to treating his patients. He completed his Master of Physical Therapy and Honours Specialization in Kinesiology at Western University. Additionally, he obtained his Level 1 Manual Therapy through the National Orthopaedic Division of Canada.

His passion for active living and helping others inspired him to pursue physiotherapy. Nyro’s goal is to provide you with the tools to improve your quality of life and become the best version of yourself. Nyro has experience working with patients with a variety of conditions. He understands that there is no pre-set way to help someone and is passionate in delivering individualized and compassionate care to all his patients.

In Nyro’s spare time he can be found working out, hiking, and trying out new restaurants. He is a lifelong adventurer and loves to travel!

Nyro is an experienced Registered Physiotherapist with a hands on and active approach to treating... Read More

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Chris Krammer is a Registered Physiotherapist and avid human performance enthusiast. Initially inspired by his love of sports and training, Chris pursued a Bachelor’s of Kinesiology at UBC, with the goal of becoming a Strength and Conditioning Coach. During his undergraduate, Chris worked as a personal trainer for older adults, and as a Student Strength Coach for the UBC Varsity Athletes. During this time, he became frustrated by the impact of recurrent pain and injury on his clients and athletes, and resolved to pursue a Masters in Physical Therapy, aiming to gain the skills and knowledge necessary to help solve the problems that limited his clients’ performance and enjoyment of life.

After graduating in 2019, equipped with an extensive exercise background and thorough clinical foundation, Chris built a successful physiotherapy practice in Vancouver and Richmond, and continues to develop an ever-deepening holistic understanding of the Human Machine. Now, in 2023, Chris has joined the team at Restore Rehab and Wellness - his goal is to share what he’s learned and experienced, and continue serving as a guide on the rehabilitation journey, giving each individual the tools they need to take direct control of their health.

Chris treats with a combination of manual therapy and strategic therapeutic exercise. His treatments are designed to help his clients discover flow and reconnect to their bodies, removing pain barriers and opening the door to new levels of performance and a deeper enjoyment of life.

When he isn’t helping people return to their favorite activities, Chris enjoys wood and metalworking, painting, and finding his own moments of flow through snowboarding and training jiu jitsu.

Chris Krammer is a Registered Physiotherapist and avid human performance enthusiast. Initially in... Read More

Kaitlyn (she/her/hers) is an emerging Dance Artist and BCRPA Certified Personal Trainer.With a lifelong passion for movement as a dancer Kaitlyn understands the importance of caring and training the body to sustain high performance, continuous development, and most importantly maintaining holistic well-being.

Kaitlyn is also continuing her studies at Simon Fraser University with a Major in Dance and Minor in Gerontology. Dance is a major component of Kaitlyn’s life not only as a participant but as a teacher and choreographer. With this, Kaitlyn’s approach to training stems from a desire of longevity and building a resilient body to support everyday life and continue to find joy in all activities and passions.

Under the guidance of the mentorship program with Restore’s Training team Kaitlyn has been developing the tools to support her community and help her clients find confidence in the ways they like to move and success with reaching their goals!

Kaitlyn aspires to bring both functional and creative movement to all communities of various abilities, accessibilities, and ages. As a trainer it is her mission to create spaces of safety, movement, creativity, and a sense of community where her clients can achieve their goals.

Kaitlyn (she/her/hers) is an emerging Dance Artist and BCRPA Certified Personal Trainer.With a li... Read More

Dr. Mariah Mulligan brings with her a passion for pain-free movement and joyful practice. Dr. Mariah employs Evidence-Based techniques as well as a diversified and patient centered approach to care. She believes in giving her patients the tools for self-management with an abundance of encouragement and support. Utilizing thoughtful diagnostic methods and effective soft tissue manual therapies, Dr. Mariah puts her patient’s goals at the forefront of every treatment plan. Having experienced multiple musculoskeletal injuries both personally and professionally Dr.

Mariah understands the emotional and physical complexities associated and works to prioritize your healing.

Mariah graduated with a Bachelors of Kinesiology from the University of British Columbia where she was a Student Athletic Trainer for the Thunderbirds Men’s Volleyball team. After graduating Magna Cum Lauda with her Doctor of Chiropractic and a Bachelors of Human Biology from the University of Western States in Portland Mariah made her way back to British Columbia. Dr. Mariah has pursued continuing education in infant and pediatric care, Mckenzie protocol, Functional Range Release and Upper and Lower Neurodynamics.

A born and raised Vancouverite, Mariah can be found at the beach with her golden retriever rain or shine. In the summer you can catch her Wakesurfing, golfing, playing beach volleyball or water skiing. Winters, however, are spent mountain-side on snow skis or in a hot yoga studio pretending it’s still summertime.

Dr. Mariah is accepting new patients. She is a family-oriented practitioner with a passion for athletes, pre and post-natal care, infant and toddler wellness, pediatrics, weekend warriors, and everyone in between.

Dr. Mariah Mulligan brings with her a passion for pain-free movement and joyful practice. Dr. Mar... Read More

Reiki is a Japanese technique using Universal Energy Flow for stress reduction, relaxation and to promote healing of the body and auric fields. Whether hands over body, or hands on healing is provided, there are many benefits to this method of healing.

Brenna has recently completed her Level One training in Usui Reiki and is now taking clients. Book today to experience this tranquil and serene treatment. Reiki will flow to targeted areas as needed after an initial energy scan.

As each client is unique, so is the session, and together with the assistance of Reiki healing we can begin to work towards resetting energy flow and satisfying all that your soul and spirit needs

Reiki is a Japanese technique using Universal Energy Flow for stress reduction, relaxation and to... Read More

Susanne is a Registered Therapeutic Counsellor Candidate who recognizes the significance of finding a therapist with whom you can truly connect with.

Susanne has personally experienced anxiety, depression, and the challenges of being a human, a woman, a mother, an immigrant, an ex-pat, and someone who has undergone numerous life changes. As a result, she can deeply empathize and relate to the experiences of many people.

In her approach to counselling, she prioritizes a client-centered philosophy, which means that she places great importance on your unique expertise in your own life. Her goal is to integrate a holistic approach that combines various mind and body techniques to empower you throughout your personal growth journey.

Susanne is here to help you heal and grow by offering a safe space and support if you’re feeling overwhelmed by life’s daily struggles and changes. Together, you can work on overcoming the challenges you’re facing. Susanne’s goal is to provide a safe and nurturing environment in which you, as her client, feel deeply heard, understood, and valued.

Susanne is a Registered Therapeutic Counsellor Candidate who recognizes the significance of findi... Read More

Manna knows the benefits of physiotherapy firsthand. He sustained a lower-back injury when he was fourteen. Medications failed to take away the pain, so he visited a physiotherapist, who treated him and gave him a plethora of chances at competitive sport. After competing in AAA boys high school basketball, competitive roller hockey and BC touch football, Manna went on to attain his Master of Physical Therapy at the University of British Columbia (UBC) to give others the same second chance he was given as a young athlete through education, manual therapy and active rehabilitation.

Manna Sandhu has been involved in sport for most of his life and currently provides physiotherapy support for a broad range of athletes including the Field Hockey Canada senior women’s national team, Surrey Knights (Junior A hockey) & the World Kickboxing XTRM pro stable of fighters. In addition to treating orthopaedic injuries, Manna also specializes in concussion management, vestibular disorders and has attained additional training in dry needling & advanced manual therapy (Level 3).

In his spare time, Manna plays basketball and practices martial arts to embody an active lifestyle and continue to fuel his passion for sport.

Manna knows the benefits of physiotherapy firsthand. He sustained a lower-back injury when he was... Read More

Pavneet feels honoured to be a part of her clients’ healing process. She is a strong believer that humans have the ability to transform and change their lives for the better. She views therapy as a place where individuals can feel empowered to share their feelings, thoughts, and experiences in a safe and accepting space. She finds it important to consider each client within their cultures. Her goal to provide a culturally therapeutic approach, which would be aligned with clients’ values.

Pavneet is passionate about helping individuals experiencing grief, depression, anxiety, relationships issues and trauma-related stress. She uses person-centred, mindfulness based, narrative, gestalt and CBT approaches. Pavneet also specializes in EMDR therapy.

She believes that no individual is ever the problem. She sees the problem in challenging situations that individuals get placed in. Pavneet provides the opportunity to explore emotional, mental, physical and social aspects that clients are struggling with and is aware that each client takes their own time in their unique healing processes.

Pavneet hopes to work collaboratively with her clients to create a tailored therapeutic approach so that she is able to meet each client’s needs to help them grow, heal and thrive in their own unique way. She strives to help individuals access their inner strengths and resources to better cope with their challenges. Her ultimate goal is to help her clients reach their version of what they want their life to look like and guide them towards that.

Pavneet feels honoured to be a part of her clients’ healing process. She is a strong believer th... Read More

Dr. Sandhu has known the benefits of chiropractic care from a young age from his years as an athlete. Having played field hockey with the Canadian Jr National Team and Team BC, as well as ball hockey and soccer, he has an extensive knowledge with sports related injuries. Dr. Sandhu looks to help patients in an effort to live a healthier and more active life.

Having obtained a Bachelors of Kinesiology from the University of British Columbia, he further pursued education at the University of Western States where he received his Bachelors of Science in Human Biology and his Doctorate of Chiropractic.

Dr. Sandhu uses an evidence based approach when it comes to patient care. This includes diversified chiropractic adjustments, active rehab, soft tissues therapies, experience with physical therapy modalities such as ultrasound, laser and cupping. Dr. Sandhu strives to provide lifestyle changes in order to ensure optimal recovery is met with his patients.

Dr. Sandhu has known the benefits of chiropractic care from a young age from his years as an athl... Read More

Life can be challenging, and sometimes we all need someone to lean on. Cristine is here to listen and support you in a non-judgemental way. She has a passion for walking with others through difficult seasons of life, and together you can work through barriers for reaching your ideal, most authentic version of yourself. You are more than just your symptoms. Understanding where you are physically, emotionally, socially, and spiritually can paint a better picture of how to help you build a more fulfilling, meaningful life.

As a team, the main goal is to help you curate a strong sense of self-awareness. Our bodies tell an intricate story of our past and present, and it’s important to start learning how to listen to it. Cristine’s approach to therapy is holistic, trauma-informed, and tailored to your specific and unique needs. She utilizes Observed & Experiential Integration (OEI), Cognitive-Processing Therapy, Cognitive-Behavioural Therapies, and somatic techniques to improve emotional regulation. Cristine will give you the tools you need to manage your challenges more effectively in everyday life so that your life or identity is not centered around your pain. Over time, as challenges come, you will be able to more confidently navigate them without the power they once held.

Cristine is currently taking new patients both virtually and in person!

Life can be challenging, and sometimes we all need someone to lean on. Cristine is here to listen... Read More